workout widget

[JLRC]

HI! i am new to the site, and was wondering how to download the workout widget, any help? TY

[Team FitSync]

Welcome, JLRC!  Couple different ways you can deal with Widgets.  First you'll need to create your Community Profile which will then give you access to your Workout and Profile Widgets which you can then post or display wherever you want. 

Once you've created your Community Profile you'll see your Profile Widget (gives a summary of your activity and rankings) and a Workout Widget (displays details of what you did in a specific workout).  Click Get This Widget underneath either of the Widgets to go to the Widget page.

Two basic approaches to Widgets; static image or automatic update.  Here's how:

Static:  Right click on the Widget you want and save as an image.  You can then paste this image anywhere. 

Auto Update:  Click the Widget you want to display the cut and paste code.  Then paste the code anywhere that allows updates and your widget will display and update each time you do a workout.  Boards are perfect for this but not all boards recognize HTML code.

The most important thing to remember is that you need to log your workouts!  Especially for the Profile Widget which gives past 30 day totals of distance and weight lifted. 

You might also check out FitSync for Facebook which has Widgets and feeds that update your friends on your activity.